Victoria FAQs

In my free time, you’ll find me enjoying time with loved ones, partner dancing, exploring new hobbies and recipes, or spending quiet moments with my cat, Furgeson. I’ve always been a seeker, curious about how we, as humans, create meaning and live our lives. This natural curiosity, along with my lifelong interest in health and fitness, eventually led me to the work I do today—guiding others on their own paths to well-being. My journey of spiritual, emotional, mental, and physical growth has had its share of ups and downs, and I’ve learned firsthand how transformative these experiences can be. It’s an honor to walk alongside you on your own journey, should we choose to work together.

In 2014, I hit a point where everything looked right on the surface—I was achieving career milestones and always there for others—but inside, I felt disconnected. I wasn’t in touch with my own body, and my relationships felt distant. The fleeting fulfillment I got from hitting work goals didn’t align with the deeper sense of purpose I knew I was missing.

Despite being someone who had always felt capable, I found myself stuck. I knew what I needed to do to care for myself, but I couldn’t seem to follow through. I’d push through the discomfort, hoping to find answers in doing more, but I just kept falling back into the same patterns. This frustration—knowing what to do but not being able to stick to it—made me feel even more disconnected.

That’s when my journey of self-discovery began. I started to explore how I could reconnect with myself, listen to my body, and uncover the needs I had been ignoring. By 2019, I had begun studying somatic practices and started incorporating them not only into my own life but also with my clients. These tools helped us break away from the endless cycle of pushing through discomfort and taught us how to listen to the wisdom our bodies offered. The transformation I experienced was profound, but I had no idea my biggest challenge was still ahead.

In 2024, after more than a year of unexplained symptoms, I was diagnosed with a rare autoimmune condition. My body was no longer giving me a choice—it was demanding that I slow down and truly listen. The somatic tools I had been practicing became my lifeline. Through self-inquiry, self-compassion, and embodied awareness, I learned to sit with the discomfort rather than fight against it. I had to let go of the frustration that I couldn’t control everything and instead ask what my body truly needed in each moment. These tools didn’t just help me manage my symptoms—they guided me toward recovery. Today, I’m in almost complete symptom remission, and I have a deeper appreciation for my body’s wisdom than ever before.

This experience showed me something vital: Self-sabotage and burnout are not failures. They are signals that we are out of alignment with our deeper needs, and if we don’t listen, we continue the cycle of frustration. But when we take the time to listen and respond to what our bodies are asking for—with compassion and care—real transformation becomes possible.

Now, I work with high achievers, leaders, and professionals who find themselves stuck—people who are ready to show up as well for themselves as they do their communities and visions. Together, we break free from burnout and self-sabotage, reconnect with the body’s wisdom, and create a life that feels aligned, meaningful, and sustainable.

I understand what it’s like to feel stuck in a cycle of external expectations—checking all the boxes but still feeling disconnected from your true self. For years, I followed the path I thought I needed to, only to realize that real transformation comes not from becoming someone else, but from unleashing the person you think you need to be and reconnecting with who you truly are. I struggled with feeling capable in my professional life and having a hard time translating that to my personal life. It wasn’t until I started deepening my understanding of how to connect to my own embodiment, did I start to step out of the on-again-off-again self care practices and begin to care deeply for myself as much as I did others.

My purpose is to guide you through that same process—helping you shed the layers of expectation, reconnect with your inner wisdom, and create a life that’s deeply aligned with your values and authentic self.

I help high achievers, leaders, and professionals who feel like they’re constantly performing for others but crave something deeper—authenticity, alignment, and a life that truly reflects who they are. My coaching isn’t just about achieving short-term goals; it’s about guiding you on a journey of continuous evolution, so your leadership, well-being, and personal growth align with your deepest values.

True growth happens when we listen to our inner selves and give them what they need, rather than forcing ourselves into rigid expectations. Often, what we perceive as self-sabotage isn’t laziness or lack of discipline—it’s a response to discomfort or internal resistance we don’t know how to navigate. My approach blends research-backed strategies with the power of presence and self-awareness, allowing you to explore what’s really needed in those moments of resistance.

Instead of imposing strict goals or external “shoulds,” we focus on understanding your body and mind. By integrating proven methods in wellness and emotional regulation with somatic practices and compassionate self-inquiry, we create paths that are both effective and aligned with who you truly are. This approach helps you move toward your goals in a way that’s sustainable and authentic.

You’ll learn to:

• Embrace discomfort as a pathway to growth rather than something to avoid.
• Explore resistance with curiosity, uncovering what’s really needed to move forward.
• Apply evidence-based strategies in a way that honors your personal experience, ensuring that progress feels natural and aligned.
• Align your actions with both your values and well-researched practices, creating a more harmonious, sustainable path toward your goals.

By working with yourself, not against yourself, you’ll create transformation that’s authentic, empowering, and built to last.

I work with growth-oriented leaders, professionals, and creatives who are ready to move beyond surface-level success and align their inner growth with their outer life. Whether you’re leading a team, running a business, or navigating a busy personal life, my coaching will help you ensure that your nutrition, exercise, self-care, and habits reflect the person you are becoming.

Using somatic practices, emotional regulation tools, and holistic wellness strategies, I help you integrate personal growth into every aspect of your life—so your outer world evolves alongside your inner transformation.

I work with leaders and professionals who:

• Feel like they’re constantly performing but want to reconnect with their authentic selves.
• Are committed to lifelong growth, understanding that each phase of life brings new opportunities for self-discovery.
• Want to align their well-being and self-care with their personal and professional growth, making both a priority.
• Are looking for more than quick fixes and are ready to engage in deep, meaningful transformation.
• Desire to lead with authenticity and build the emotional resilience needed to navigate life’s transitions with clarity and confidence.

While I’m passionate about guiding people through lifelong growth, my coaching isn’t the right fit for everyone. I’m not the right coach for you if:

• You don’t have the capacity or willingness to prioritize your wellbeing
• You’re looking for quick fixes or short-term results without a commitment to long-term personal growth.
• You’re not ready to engage in the process of deep, ongoing self-discovery and aren’t open to exploring both emotional and physical aspects of transformation.
• You prefer a rigid, structured approach to growth—my coaching is creative and flexible, adapting to where you are in your journey.
• You want to stay in your comfort zone and aren’t ready to challenge your thinking, habits, and way of being.

If you’re ready for a creative, engaging, and meaningful approach to personal growth, we’ll be a great fit.

If you’re ready to move beyond short-term wins and create meaningful, sustainable growth, my coaching will support you in aligning your inner journey with your external success. Together, we’ll explore who you are becoming and make sure that your personal practices and leadership reflect that evolution.

Here’s what you can expect:

• A High Touchpoint Bespoke Experience: Whether you are working with me 1:1, workshops or group training programs, I am by your side each step of the way offering personalized support.
• Sustainable Wellness: Develop health practices that grow with you, ensuring that your nutrition, exercise, and self-care evolve as you do. I am also happy to work with people in your care team whether that be your doctors, therapist, dietician, or other healthcare professionals for comprehensive support.
• Emotional Resilience: Build tools to handle transitions and stress with clarity, ensuring you stay connected to your purpose no matter what life brings.
• Authentic Leadership: Lead with emotional intelligence and confidence, grounded in your values and true strengths.
• Embodied Self-Awareness: Reconnect with your body’s wisdom through somatic practices and align your habits and well-being with your evolving self.

• One-on-One Coaching: Personalized support created with you
• Workshops: Build your embodied leadership and wellness toolbox with various workshops.
• Training Programs: Opportunities to grow personally and professionally in a group setting over a longer period of time
• Day Long Workshops: Multi-modality, intimate in-person retreats held monthly in Ballard
• Resource library (coming soon): Tools for developing embodied leadership and wellness. Available for wellness professionals.

Please send send inquiries to info@yourinspirationunleashed.com.

I offer regular workshops open to anyone interested. For my programs and one-on-one offerings, I require a consultation first to ensure we are a good match for one another. Sign up for my newsletter to be the first to know about upcoming offerings

Let’s hop on a complimentary discovey call to chat about about what you’re looking for and see if we would be a good fit. Schedule a call here. Althernatively, you can send me an email at info@yourinspirationunleashed.com.