Release the Resistance to Your Health


You deserve to love your body, and that can be hard to do sometimes.

This workshop is geared for women over 40 looking to gain more empowerment with their health. Together we will uncover and release any blocks keeping you from embracing your healthiest, sexiest, fittest self.

We will discuss how to:

  • Implement healthy habits without extremes
  • Foster a deep sense of love and appreciation for yourself
  • Discover, honor and transform your resistance into sustainable health and well-being

This workshop is in the past.