Release the Weight Workshop

Ready to take your health and fitness to the next level, overwhelmed about where to start and tired of yo-yo dieting and exercise routines?

Curious about what the KEYS to success are and how to put them into action in a way that makes being healthy a fun and liberating experience?

Whether you want to release some extra pounds, get stronger, or have a life where you are more energized, sleep better and be more mentally sharp, this is the workshop for you!

This workshop is in the past.